Over the last two years I've taken course at my local community college in the Physical Health and Education department as well as continued to study ongoing safe and healthy subject matter to help make fitness a lifestyle in the lives of my readers, group fitness class members and future clients.
Earlier this month I received my recertification card from AFAA and entered into my 3rd year as a certified group fitness instructor.
I also became certified in FUZECRAZE Dance Skills and Drills with the incomparable Patrick Turner whose qualifications for teaching this class were so impressive I was nervous almost the whole day. So in addition to being Primary Group Fitness Certified I'm also equipped, confident and excited to teach low impact FUN, fitness dance classes.
The rest of the year I'll be focused on one of my favorite parts of being a competitive cheerleader which I can now utilize with more confidence in my fitness class CHOREOGRAPHY.
I'm preparing custom classes for the clients I'm preparing to serve through and am super excited about the techniques I learned today.
One of my favorite things about being a fitness professional is that I continue learning and studying which helps me stay healthy but best of all makes it possible for me to provide SAFE, FUN, fitness classes for my most important clients YOU.